Become the Hero of Your
Mental Health Journey
Many adults try therapy, only to feel that it isn’t a fit or doesn’t work for them. While parents may search high and wide for support for their child, and feel like the treatment barely scrapes the surface. When it comes to therapy – like every mental health challenge – the solution should be as unique as the individual. Using trauma-based therapy and other proven methods, I help you or your loved one build mental strength to break through stress, anxiety, depression, and life’s many challenges.
You can be the hero in your healing journey. I’m here to empower you or your child, through individual therapy, workshops and events, and training and education.
We Will Look at the Story of You,
Not Just the Symptoms
The result is a not only mental health … but mental strength.
Inspiration for Your Journey …
"During the therapeutic process, I look at the whole person through a mind-body lens to create lasting, transformational change."
"Every child needs at least one adult who is irrationally crazy about him or her."
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone."
I’m Jillian Hosey, Trauma Specialist
I’m a clinical social worker and trauma therapist with extensive experience providing assessment and treatment to clients of all ages who are struggling with stress, anxiety, depression, and complex trauma.
My background is in Trauma-Focused Cognitive Behavioural Therapy (CBT), Mindfulness-Based Stress Reduction, Sensorimotor Psychotherapy, and Eye Movement Desensitization and Reprocessing Therapy (EMDR).
I look forward to supporting you or your loved one on a therapeutic journey.